Recent Comments:

I made it!...

 

Consistency Club feels GREAT! I haven't worked out 6 days a week for that long of a period in 6 or 7 years. I am proud of myself because there were days that I REALLY did not want to exercise but I did anyways. I love having a goal to work towards.

Daily Workouts--Subscribe HERE!

Yep, new workouts every day!  $9.99/month

 

If you're not quite ready for a race, between races, or wanting to stay strong during your race training, these Strength & Weight Loss workouts are for you.  New, challenging workouts are posted daily and are intensity based so you can do them at just about any fitness level.  

RaceDay Training

Train for a race! (COMING SOON)

 

Having a specific training plan is highly beneficial.  If you want to run a 5K or complete a triathlon your training plans will be very different.  You need to train for what you are doing and these specially designed training plans will get take you from start to finish line.